Proverbs 6:3-5

New Catholic Bible

³ To extricate yourself from this situation,
    this is what you must do, my son.
Since you have fallen into his power,
    go directly to your neighbor and plead with him.
⁴ Give your eyes no sleep,
    your eyelids no slumber.
⁵ Break free like a gazelle from a trap
    or like a bird from the grasp of a fowler.